Seen.Kraft – Movement & Balance by the Lake
June 4 – 7 l Strengthening yoga, mindful movement and meditation surrounded by nature: Seen.Kraft…
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04 – 07 June Seen.Kraft is a retreat for anyone seeking to build strength, restore balance and reconnect with themselves. Surrounded by the calm nature of the lake, powerful movement, focused training and meditative elements come together to create a holistic getaway. Dynamic morning yoga activates body and mind, while moderate strength training combined with stretching and meditation in the afternoon supports stability and balance – consciously different and a perfect complement to yoga. In the evenings, meditations by the lake invite you to let go and gain new clarity.
Included: - 3 nights incl. breakfast buffet
- Welcome tea round & arrival ritual
- Daily dynamic morning yoga
- Friday afternoon: Balance meditation by the lake with tea ceremony
- Saturday afternoon: Strength–Stretch–Meditation with resistance bands
- 2-course dinner from our regional menu
A retreat for renewed energy, inner stability and mindful movement.